{"id":11557,"date":"2022-09-21T12:29:00","date_gmt":"2022-09-21T12:29:00","guid":{"rendered":"https:\/\/marianaarocha.com\/what-do-i-need-for-a-skin-care-routine"},"modified":"2022-09-21T12:29:00","modified_gmt":"2022-09-21T12:29:00","slug":"what-do-i-need-for-a-skin-care-routine","status":"publish","type":"post","link":"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine","title":{"rendered":"What do I need for a skin care routine?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">What do I need for a <\/span><b>skin care routine<\/b><span style=\"font-weight: 400;\">? Discover the steps to follow in your facial care routine to achieve the best results. <\/span> <\/p>\n<p><span style=\"font-weight: 400;\">Surely you have heard hundreds of times about the importance of carrying out a <\/span><b>skin care routine<\/b><span style=\"font-weight: 400;\"> that adapts to the needs of your skin. Our needs change over the years and can even change several times in the same year depending on our stress level, environmental conditions, pollution, our diet\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this post, we tell you everything you need to know to avoid getting overwhelmed with your<\/span><b> skin care routine<\/b><span style=\"font-weight: 400;\">. Don&#8217;t miss it!<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Benefits_of_skin_care\" >Benefits of skin care<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Eliminates_impurities_and_dead_cells\" >Eliminates impurities and dead cells<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Delays_the_appearance_of_signs_of_aging\" >Delays the appearance of signs of aging<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Regulates_sebum_production\" >Regulates sebum production<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Keeps_skin_hydrated\" >Keeps skin hydrated<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Reduces_the_signs_of_tiredness\" >Reduces the signs of tiredness<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Skin_care_routine_essential_steps\" >Skin care routine: essential steps<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Cleansing\" >Cleansing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Toner\" >Toner<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Serum\" >Serum<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Eye_contour\" >Eye contour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Hydration\" >Hydration<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/marianaarocha.com\/en\/what-do-i-need-for-a-skin-care-routine\/#Contact_us_and_we_will_give_you_a_quote\" >Contact us and we will give you a quote!<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_skin_care\"><\/span><span style=\"font-weight: 400;\">Benefits of skin care <\/span><b> <\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">As we already know, our skin clearly reflects our habits. Lack of sleep, excessive consumption of fatty foods or alcohol, dryness in the environment, or pollution quickly translate into visible signs of dryness, fatigue, or excess oil. For this reason, it is so important to care for our skin daily and incorporate a care routine for our day-to-day life. Below, we tell you the main benefits of skin care:   <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Eliminates_impurities_and_dead_cells\"><\/span><span style=\"font-weight: 400;\">Eliminates impurities and dead cells <\/span><b> <\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Evidently, one of the steps that our routine should include is based on cleaning the skin. With it, we will eliminate the dirt accumulated during the day or prepare the skin to apply the rest of the products.  <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Delays_the_appearance_of_signs_of_aging\"><\/span><span style=\"font-weight: 400;\">Delays the appearance of signs of aging<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Treating the skin daily with products suitable for our needs according to our age is essential to postpone the development of skin aging. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Regulates_sebum_production\"><\/span><span style=\"font-weight: 400;\">Regulates sebum production<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">For those people with acne, this is one of the most sought-after benefits with respect to skin care. Cleaning and specific treatment for oily or combination skin can reduce the effects of acne.  <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Keeps_skin_hydrated\"><\/span><span style=\"font-weight: 400;\">Keeps skin hydrated<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Balms and moisturizers are necessary to maintain young, healthy, and elastic skin. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Reduces_the_signs_of_tiredness\"><\/span><span style=\"font-weight: 400;\">Reduces the signs of tiredness<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The texture and color of our skin after a routine that includes cleansing and hydration will look healthier and more luminous. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Skin_care_routine_essential_steps\"><\/span><span style=\"font-weight: 400;\">Skin care routine<\/span><span style=\"font-weight: 400;\">: essential steps<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">You may be wondering what you need to complete your <\/span><b>skin care routine<\/b><span style=\"font-weight: 400;\"> correctly. You will see that it is not necessary to invest so much time or money to achieve good results. The key is to choose the products appropriately and follow the correct order when applying them. In addition, consistency and regularity are very important. Let&#8217;s not let laziness get the better of us! <\/span> <\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><b>skin care routine<\/b><span style=\"font-weight: 400;\"> is divided into 2: day and night. Our skin does not have the same needs when we are going to bed as when we are going to prepare for a long day. But you don&#8217;t have to worry, as it is very easy to adapt it to the needs of each moment. <\/span> <\/p>\n<p><span style=\"font-weight: 400;\">To avoid getting lost and ensuring that all products act correctly, you must follow the following steps:<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cleansing\"><\/span><span style=\"font-weight: 400;\">Cleansing<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">In the night routine, to correctly remove makeup, dirt, and the rest of the products applied in the morning, it is recommended to carry out the \u201cdouble cleansing\u201d. It consists of doing a first cleaning using an oil-based product such as oil, milk, balm, or micellar water and a second with a water-based product such as gel or foam.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The first cleaning will better remove makeup, excess oil, and denser products such as sunscreen, as it will dissolve them more easily. The second will be key to finishing removing the remains of dirt.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For the day routine, we will only use the water-based cleanser to prepare the skin for the rest of the products. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Toner\"><\/span><span style=\"font-weight: 400;\">Toner<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The next step consists of applying a toner with which we will balance the pH of the skin and prepare the skin so that the rest of the products act correctly. It refreshes, hydrates, and restores the skin, helping the pores to close and, in turn, making it more permeable to the active ingredients of the products that we will apply next.  <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Serum\"><\/span><span style=\"font-weight: 400;\">Serum<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">With the skin ready to receive the active ingredients it needs, we proceed to apply the serum. This should include the combination of active ingredients that your skin requires according to its needs. This step is essential to combat the signs of aging, excess sebum, or lack of elasticity. In short, it is the step with which we will treat the needs of each skin type more directly.   <\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Eye_contour\"><\/span><span style=\"font-weight: 400;\">Eye contour<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">The eye contour, the eternal forgotten of the <\/span><b>skin care routine<\/b><span style=\"font-weight: 400;\">, will make a difference in the appearance of your skin. Since this area is very sensitive, it clearly reflects the needs or deficiencies of your skin. To maintain a lively and youthful look, there is a wide variety of products to choose from: moisturizers, anti-aging, decongestants\u2026 <\/span> <\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hydration\"><\/span><span style=\"font-weight: 400;\">Hydration <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The last step of our routine should consist of applying a good moisturizer. For the day routine, it is essential that our cream includes an SPF50 to protect it correctly from the effects of the sun and screens. As always, look for a product that adapts to the needs of your skin (dry, combination, or oily).   <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Each step of the <\/span><b>skin care routine<\/b><span style=\"font-weight: 400;\"> has a specific function. Don&#8217;t let yourself be carried away by laziness and give your skin the care it needs. <\/span> <\/p>\n<p>If after this article you have any questions about this treatment or its maintenance, do not hesitate to contact the specialists at our <a href=\"https:\/\/marianaarocha.com\/estetica-dental\">dental aesthetics clinic<\/a> Mariana Arocha. We are waiting for you! <\/p>\n<h2 id=\"formPresupuesto\"><span class=\"ez-toc-section\" id=\"Contact_us_and_we_will_give_you_a_quote\"><\/span>Contact us and we will give you a quote!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f11708-o1\" lang=\"en-ES\" dir=\"ltr\" data-wpcf7-id=\"11708\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/posts\/11557#wpcf7-f11708-o1\" method=\"post\" class=\"wpcf7-form init wpcf7-acceptance-as-validation\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"11708\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f11708-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form\" id=\"formPres\">\n\t<div class=\"row rowWrap\">\n\t\t<div class=\"name\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"nombre\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"name\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name and Surname\" value=\"\" type=\"text\" name=\"nombre\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"email\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" id=\"e_mail\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"phone\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"telefono\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" id=\"phone\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone\" value=\"\" type=\"tel\" name=\"telefono\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"services\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"answer\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"answer\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Reason for consultation\" value=\"\" type=\"text\" name=\"answer\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"services\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"answer\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Promotional code\" value=\"\" type=\"text\" name=\"answer\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"row rowWrapNot\">\n\t\t<div class=\"politica\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"legal\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"legal\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Accept the basic information on Data Protection and <a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/marianaarocha.com\/wp-content\/uploads\/2024\/09\/AVISO-LEGAL-Y-POLITICA-DE-PRIVACIDAD-SMILE-DESIGN-MALAGA-S.L.pdf\">: privacy\n policy<\/a>.<\/span><\/label><\/span><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"row rowWrapNot\">\n\t\t<div class=\"submit\">\n\t\t\t<p><button class=\"wpcf7-form-control wpcf7-submit has-spinner et_pb_button et_pb_bg_layout_light\" id=\"form-info\" type=\"submit\" value=\"Send\">Send<\/button>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;11557&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Val\u00f3ranos&quot;,&quot;legend&quot;:&quot;0\\\/5 - 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Discover the steps to follow in your facial care routine to achieve the best results. Surely you have heard hundreds of times about the importance of carrying out a skin care routine that adapts to the needs of your skin. Our needs change over the years [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-11557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What do I need for a skin care routine? - Dra Mariana Arocha<\/title>\n<meta name=\"description\" content=\"In this post, we tell you everything you need to know to avoid getting overwhelmed with your skin care routine. 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