How to achieve a perfect smile? From Mariana Arocha, as an aesthetic clinic in Malaga, we are going to tell you all the secrets to achieve an impeccable smile.
How to achieve a perfect smile
To have a healthy and beautiful smile, the most important thing is to maintain good oral hygiene.
Dental brushing routine
Dental brushing includes the use of a toothbrush, interdental cleaning, and mouthwashes to remove bacterial plaque. It is important to brush gently, avoiding enamel erosion.
A small trick and reminder for everyone, wait at least 20 minutes after eating before brushing to avoid spreading acids on your teeth. Finally, brush at least 3 times a day to maintain good oral hygiene.
You should reduce the consumption of acidic juices from citrus fruits
Acidic juices can weaken the enamel, so it is advisable to reduce their consumption. Using a straw can help avoid direct contact with the teeth. Similarly, coffee and tea can stain the teeth, so it is important to take this into account.
Goodbye to tobacco
How to achieve a perfect smile? Tobacco not only seriously affects health, but also dental appearance. Tobacco use can cause premature aging of the teeth, irreparable damage, and dark spots. If you want to show off a perfect smile, quitting smoking will be an important step.
Avoid sudden temperature changes
It is important to keep in mind that thermal changes can be aggressive for our teeth, as they can crack the enamel, which is their first defensive layer. Therefore, it is recommended to avoid consuming extremely hot or cold foods or drinks abruptly, and instead, opt for more moderate temperatures to protect dental health.
Visit a dental clinic regularly
Experts can carry out a thorough check and detect any problem in time. It is also advisable to have a professional oral cleaning at least once a year to remove tartar and stains, allowing the teeth to recover their natural tone. Deep oral cleaning reaches every corner of the mouth, providing a feeling of cleanliness and freshness.
In our dental aesthetics clinic in Malaga, we offer various services, including the correction or improvement of teeth imperfections. How to achieve a perfect smile? Request an appointment and get your smile design!
Treatments to achieve a perfect smile
Some of the treatments we perform to achieve perfect smiles are:
- Professional teeth whitening, performed by experts, can help you get whiter and brighter teeth. It is an option to consider if you notice that your teeth are yellowish or have stains that do not disappear with daily hygiene. However, keep in mind that the natural color of teeth may vary and maintaining a perfect white may require constant care. Also, consult with a professional to determine if teeth whitening is right for you.
- Dental veneers are an option to obtain a perfect smile. However, it is essential that there are no serious dental or occlusion problems. Laminate veneers can correct slight separations between the teeth, but more severe problems require orthodontic treatments or even surgery. It is important not to be easily influenced by trends and consult an expert to determine the most appropriate treatment in each case.
- Orthodontics is a treatment that can help achieve perfect teeth. Both traditional braces and invisible aligners can correct problems of misalignment, malocclusion, excessive spaces, or dental crowding. It is important to use retainers after treatment to maintain the results. In addition, we must take care of the color and dental hygiene to maintain perfect teeth in the long term.
This has been all about how to achieve a perfect smile, we hope it has been helpful! Do not hesitate to come to our clinic and continue reading our blog, we recommend the article best hyaluronic acid for lips.